Camping Farmers Breakfast Recipe

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Camping Farmers Breakfast
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Ingredients:

  • 8 slices bacon
  • 1 medium onion, diced
  • 6 eggs
  • salt and pepper
  • parsley (optional)

Directions:

  1. Cook potatoes with their skins in boiling salted water until done.
  2. Cool, peel or leave skins on, cube or slice.
  3. Cut bacon in small pieces and fry on medium heat to desired crispness. Drain on paper towel.
  4. Add aprox. 2 tbls. butter to the bacon fat and fry onions until transparent.
  5. Add the potatoes to the pan with the onions and fry until crust forms. Return bacon.
  6. Crack the eggs into the potatoes and scramble them around with everything. Salt and pepper to taste. Be careful with the salt, since the bacon is salty. Finish with parsley.
  7. Good as a side dish, breakfast of course, or as a main meal for 2 with a green salad.
  8. Cook time is after the potatoes have cooled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.55 Kcal (2355 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Cholesterol 282.48mg 94%
Sodium 523.05mg 22%
Potassium 1695.84mg 36%
Total Carbs 54.82g 18%
Sugars 4.3g 17%
Dietary Fiber 6.94g 28%
Protein 22.53g 45%
Vitamin C 30.7mg 51%
Iron 4.5mg 25%
Calcium 78mg 8%
Amount Per 100 g
Calories 119.95 Kcal (502 kJ)
Calories from fat 55.65 Kcal
% Daily Value*
Total Fat 6.18g 45%
Cholesterol 60.23mg 94%
Sodium 111.52mg 22%
Potassium 361.59mg 36%
Total Carbs 11.69g 18%
Sugars 0.92g 17%
Dietary Fiber 1.48g 28%
Protein 4.8g 45%
Vitamin C 6.5mg 51%
Iron 1mg 25%
Calcium 16.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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