Egg Cheese Souffle Recipe

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Ingredients:

Serving

enough bread , to fit bottom of a 9 x 13 inch pan cut off crusts
mustard
1/2 lb swiss cheese, grated
1/2 lb cheddar cheese, grated
9 beaten eggs
3 cups milk
1 1/2 tsp salt
1 slice cubed ham
garnish with bacon bits (optional)

Directions:

Grease a 9 x 13 inch pan and line with bread to fit bottom.
Spread bread with mustard.
Sprinkle swiss cheese and cheddar cheese over bread.
Beat eggs, milk and salt; add ham and stir all together and pour over bread and cheese.
Refrigerate overnight, garnish with bacon bits, if desired.
Bake at 350 degrees for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.86 Kcal (1385 kJ)
Calories from fat	205.12 Kcal
		% Daily Value*
Total Fat	22.79g	35%
Cholesterol	243.65mg	81%
Sodium	808.02mg	34%
Potassium	269.49mg	6%
Total Carbs	6.84g	2%
Sugars	5.16g	21%
Protein	24.35g	49%
Iron	1.3mg	7%
Calcium	568.9mg	57%

Amount Per 100 g
Calories	163.94 Kcal (686 kJ)
Calories from fat	101.64 Kcal
		% Daily Value*
Total Fat	11.29g	35%
Cholesterol	120.73mg	81%
Sodium	400.38mg	34%
Potassium	133.53mg	6%
Total Carbs	3.39g	2%
Sugars	2.56g	21%
Protein	12.07g	49%
Iron	0.6mg	7%
Calcium	281.9mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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