Amount Per 1 Serving
Calories	135.59 Kcal (568 kJ)
Calories from fat	77.41 Kcal
		% Daily Value*
Total Fat	8.6g	13%
Cholesterol	50.89mg	17%
Sodium	567.74mg	24%
Potassium	265.58mg	6%
Total Carbs	2.12g	1%
Sugars	0.54g	2%
Dietary Fiber	0.67g	3%
Protein	12.65g	25%
Vitamin C	3.7mg	6%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	29mg	3%

Amount Per 100 g
Calories	137.01 Kcal (574 kJ)
Calories from fat	78.22 Kcal
		% Daily Value*
Total Fat	8.69g	13%
Cholesterol	51.42mg	17%
Sodium	573.67mg	24%
Potassium	268.35mg	6%
Total Carbs	2.14g	1%
Sugars	0.55g	2%
Dietary Fiber	0.68g	3%
Protein	12.79g	25%
Vitamin C	3.7mg	6%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	29.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Mediterranean Kebabs on Pita

Ground lamb (may use up to 50% ground beef chuck), Eggs and 19 more..
Risotto with Tomato, Corn and Basil

Water, Milk, Butter, Minced onion, Garlic, minced and 8 more..
Cheesy Chicken Burger W/ Corn & Carrot Relish

Onion, finely chopped, Garlic clove, crushed and 14 more..
Meatballs With Tomato Relish

Onion, finely chopped, Garlic cloves, finely chopped and 10 more..
Cheesy Bean Enchiladas

Onion, chopped fine, Garlic cloves, minced, Vegetable oil and 10 more..
Veggie Tuna Burgers

Onion, finely diced, Garlic clove, minced and 9 more..
Whiskey Butter Sauce

Onion, minced, Garlic, minced, Whiskey, Whiskey and 7 more..
Chicken, Sausage and Shrimp Gumbo

Chicken , cut into pieces and 19 more..
Lamb Stew With Couscous

Vegetable oil, Boneless lamb , cut into 2 inch pieces and 17 more..
Ground Beef and Pasta Casserole With a Twist

Ground beef, Onion, Garlic clove (minced ), Tomato sauce and 15 more..
Egyptian Green Beans in Tomato Sauce

Fresh green beans, trimmed & rinsed, Olive oil and 11 more..
Tomato Corn Risotto With Shrimp

Diced tomatoes, Vegetable broth or 4 cups seafood stock and 11 more..
Tamale Pie Bake

Olive oil, Onions, chopped, Garlic cloves, minced and 15 more..
Quorn Lasagne

Quorn mince, Olive oil, Bell peppers, Carrots and 15 more..