Farm Country Vegetable Beef Soup Recipe

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Ingredients:

Serving

1 1/2 tbsp vegetable oil
1 medium onion, chopped
1 celery rib, chopped
1 medium carrot, diced
1 parsnip, peeled and diced
green beans, ends trimmed and chopped
1 large potato, peeled and diced
2 cups cored thinly sliced green cabbage
2 garlic cloves, minced
8 cups beef stock
1 tsp fresh thyme leave (or 1/2 tsp. dried )
1/2 tsp salt , plus more to taste
fresh ground black pepper
1 cup diced cooked beef
3/4 cup elbow macaroni (or small shells )

Directions:

Heat the oil in a large soup pot over fairly high heat.
Add all the vegetables and the garlic; cook, stirring often, for 4-5 minutes.
Add the stock, thyme, salt, pepper, and beef to the pot.
Bring the soup to a boil, then decrease heat and simmer, partially covered, until the vegetables are just barely tender, 12-15 minutes.
Taste, adding more salt and pepper, if desired.
Add the macaroni to the soup and continue to cook for a few more minutes, until the pasta is tender.
Serve piping hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.69 Kcal (836 kJ)
Calories from fat	52.76 Kcal
		% Daily Value*
Total Fat	5.86g	9%
Cholesterol	28.05mg	9%
Sodium	765.88mg	32%
Potassium	833.84mg	18%
Total Carbs	19.35g	6%
Sugars	5.84g	23%
Dietary Fiber	2.49g	10%
Protein	17.1g	34%
Vitamin C	12mg	20%
Vitamin A	0.3mg	9%
Iron	1.4mg	8%
Calcium	61mg	6%

Amount Per 100 g
Calories	49.77 Kcal (208 kJ)
Calories from fat	13.15 Kcal
		% Daily Value*
Total Fat	1.46g	9%
Cholesterol	6.99mg	9%
Sodium	190.87mg	32%
Potassium	207.81mg	18%
Total Carbs	4.82g	6%
Sugars	1.46g	23%
Dietary Fiber	0.62g	10%
Protein	4.26g	34%
Vitamin C	3mg	20%
Vitamin A	0.1mg	9%
Iron	0.3mg	8%
Calcium	15.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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