Vegetable Beef Soup (Crockpot) Recipe

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Vegetable Beef Soup (Crockpot)
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Ingredients:

Directions:

  1. Put all ingredients in a 6 quart crock pot and stir well.
  2. Cover and cook on high for 6-8 hours. If you cook on low, you need a minimum of 12 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.44 Kcal (982 kJ)
Calories from fat 44.07 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 9.83mg 3%
Sodium 1212mg 50%
Potassium 1096.77mg 23%
Total Carbs 38.68g 13%
Sugars 10.07g 40%
Dietary Fiber 6.45g 26%
Protein 11.38g 23%
Vitamin C 20.8mg 35%
Vitamin A 0.4mg 13%
Iron 3.8mg 21%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 38.76 Kcal (162 kJ)
Calories from fat 7.29 Kcal
% Daily Value*
Total Fat 0.81g 8%
Cholesterol 1.62mg 3%
Sodium 200.37mg 50%
Potassium 181.32mg 23%
Total Carbs 6.39g 13%
Sugars 1.67g 40%
Dietary Fiber 1.07g 26%
Protein 1.88g 23%
Vitamin C 3.4mg 35%
Vitamin A 0.1mg 13%
Iron 0.6mg 21%
Calcium 12.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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