Far East Celery! Recipe

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Ingredients:

Serving

4 cups celery, sliced in 1-inch pieces
1 (8 oz) can water chestnuts, chopped
1 (10 3/4 oz) can cream of chicken soup
1/4 cup pimiento, diced
1/2 cup soft breadcrumbs
1/4 cup almonds, sliced
3 tbsp butter, melted

Directions:

Bring a small amount of salted water to a boil.
Add your sliced celery.(I cut it on the bias)Cook for no more than 8 minutes. You want it to stay crunchy.
Drain and combine with the pimentos, soup, and water chestnuts.
Place in a sprayed 9x9 casserole.
Combine the breadcrumbs, almonds and melted butter and sprinkle over the top.
Bake at 350F 20 minute until it bubbles.
PS: If you can buy PANKO(Asian Breadcrumbs), use those instead of the soft breadcrumbs.
The recipe is very old, and Pankowas not available.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.25 Kcal (608 kJ)
Calories from fat	99.1 Kcal
		% Daily Value*
Total Fat	11.01g	17%
Cholesterol	21.36mg	7%
Sodium	229.33mg	10%
Potassium	261.05mg	6%
Total Carbs	8.4g	3%
Sugars	2.97g	12%
Dietary Fiber	2.49g	10%
Protein	3.63g	7%
Vitamin C	2.9mg	5%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	61mg	6%

Amount Per 100 g
Calories	121.55 Kcal (509 kJ)
Calories from fat	82.93 Kcal
		% Daily Value*
Total Fat	9.21g	17%
Cholesterol	17.88mg	7%
Sodium	191.91mg	10%
Potassium	218.45mg	6%
Total Carbs	7.03g	3%
Sugars	2.49g	12%
Dietary Fiber	2.08g	10%
Protein	3.04g	7%
Vitamin C	2.4mg	5%
Vitamin A	0.1mg	2%
Iron	0.4mg	3%
Calcium	51.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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