Celery Oriental Recipe

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Celery Oriental
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Ingredients:

Directions:

  1. Combine first four ingredients mixing well.
  2. Spoon into a lightly greased baking dish.
  3. Combine remaining ingredients and sprinkle over celery mixture.
  4. Bake uncovered at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.54 Kcal (618 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 14.79mg 5%
Sodium 366.08mg 15%
Potassium 205.99mg 4%
Total Carbs 9.12g 3%
Sugars 2.47g 10%
Dietary Fiber 2.4g 10%
Protein 4.02g 8%
Vitamin C 1.6mg 3%
Iron 0.7mg 4%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 116.88 Kcal (489 kJ)
Calories from fat 79.14 Kcal
% Daily Value*
Total Fat 8.79g 17%
Cholesterol 11.72mg 5%
Sodium 289.99mg 15%
Potassium 163.17mg 4%
Total Carbs 7.22g 3%
Sugars 1.96g 10%
Dietary Fiber 1.9g 10%
Protein 3.18g 8%
Vitamin C 1.3mg 3%
Iron 0.6mg 4%
Calcium 36.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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