Amount Per 1 Serving | |||
Calories | 495.26 Kcal (2074 kJ) | ||
Calories from fat | 198.13 Kcal | ||
% Daily Value* | |||
Total Fat | 22.01g | 34% | |
---|---|---|---|
Cholesterol | 53.24mg | 18% | |
Sodium | 687.77mg | 29% | |
Potassium | 1203.08mg | 26% | |
Total Carbs | 46.91g | 16% | |
Sugars | 12.31g | 49% | |
Dietary Fiber | 5.43g | 22% | |
Protein | 25.84g | 52% | |
Vitamin C | 36.1mg | 60% | |
Iron | 5.8mg | 32% | |
Calcium | 152.8mg | 15% |
Amount Per 100 g | |||
Calories | 91.73 Kcal (384 kJ) | ||
Calories from fat | 36.7 Kcal | ||
% Daily Value* | |||
Total Fat | 4.08g | 34% | |
---|---|---|---|
Cholesterol | 9.86mg | 18% | |
Sodium | 127.39mg | 29% | |
Potassium | 222.84mg | 26% | |
Total Carbs | 8.69g | 16% | |
Sugars | 2.28g | 49% | |
Dietary Fiber | 1.01g | 22% | |
Protein | 4.79g | 52% | |
Vitamin C | 6.7mg | 60% | |
Iron | 1.1mg | 32% | |
Calcium | 28.3mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.