Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Mix together the ground beef, rolled oats, 6 tablespoons of sweet onion, milk, salt, and black pepper until thoroughly combined. Roll the mixture into 2-inch meatballs, and place meatballs into the prepared baking dish.
- In a bowl, mix the ketchup, Worcestershire sauce, sugar, 4 1/2 tablespoons of sweet onion, apple cider vinegar, and water until the sugar has dissolved, and pour the sauce evenly over the meatballs.
- Bake the meatballs and sauce in the preheated oven until the sauce is bubbling and thickened and the meatballs are no longer pink inside, about 1 1/2 hours. An instant-read thermometer inserted into the center of a meatball should read at least 160 degrees F (70 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.04 Kcal (2449 kJ) | ||
| Calories from fat | 282.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.38g | 48% | |
|---|---|---|---|
| Cholesterol | 70.91mg | 24% | |
| Sodium | 918.61mg | 38% | |
| Potassium | 517.71mg | 11% | |
| Total Carbs | 49.31g | 16% | |
| Sugars | 13.4g | 54% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 27.1g | 54% | |
| Vitamin C | 12mg | 20% | |
| Iron | 3.7mg | 21% | |
| Calcium | 92.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 215.67 Kcal (903 kJ) | ||
| Calories from fat | 104.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 48% | |
|---|---|---|---|
| Cholesterol | 26.14mg | 24% | |
| Sodium | 338.63mg | 38% | |
| Potassium | 190.85mg | 11% | |
| Total Carbs | 18.18g | 16% | |
| Sugars | 4.94g | 54% | |
| Dietary Fiber | 1.23g | 13% | |
| Protein | 9.99g | 54% | |
| Vitamin C | 4.4mg | 20% | |
| Iron | 1.4mg | 21% | |
| Calcium | 34.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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