Directions:
- Slice the thawed tofu into very thin slices (like bacon). In a medium bowl, stir together the yeast, water, maple syrup, liquid smoke, soy sauce, onion powder and garlic powder. Place the tofu strips into the bowl to marinate for at least 10 minutes.
- Heat butter or margarine in a large skillet over medium-high heat. Quickly fry tofu strips until crisp, turning once, about 5 minutes. Drain on paper towels, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.49 Kcal (454 kJ) | ||
| Calories from fat | 58.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 271.48mg | 11% | |
| Potassium | 57.19mg | 1% | |
| Total Carbs | 10.81g | 4% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 266.97 Kcal (1118 kJ) | ||
| Calories from fat | 142.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 10% | |
|---|---|---|---|
| Cholesterol | 37.56mg | 5% | |
| Sodium | 668.05mg | 11% | |
| Potassium | 140.74mg | 1% | |
| Total Carbs | 26.6g | 4% | |
| Sugars | 17.45g | 28% | |
| Dietary Fiber | 3.33g | 5% | |
| Protein | 8.58g | 7% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.2mg | 3% | |
| Calcium | 72.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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