Fajitas, Sort Of Recipe

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Fajitas, Sort Of
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Ingredients
8
Count
Nutrition
186
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. All ingredients should be sliced in to long thin strips.
  2. Using either a George Foreman Grill or any other grill, or a broiler, cook the chicken until the pink is gone but no longer. Remove and set aside.
  3. On medium low heat, simmer a small amount of chicken broth, about 2 T. Add the onions and allow the broth to simmer away, and when the onions brown and start to stick, add more broth (up to 1/2 cup), scraping up the brown from the bottom of the pan. This adds flavor. When the onions are soft, add the red and yellow peppers. Add the spices, stir, and add the chicken. Allow the liquid to reduce to the preferred level of sauciness.
  4. We like this with La Burrita corn tortillas - less fat and more flavor than flour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.78 Kcal (778 kJ)
Calories from fat 44.51 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 66.91mg 22%
Sodium 832mg 35%
Potassium 764.18mg 16%
Total Carbs 11.1g 4%
Sugars 2.52g 10%
Dietary Fiber 3.03g 12%
Protein 25.09g 50%
Vitamin C 134.3mg 224%
Iron 4.3mg 24%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 54.14 Kcal (227 kJ)
Calories from fat 12.97 Kcal
% Daily Value*
Total Fat 1.44g 8%
Cholesterol 19.5mg 22%
Sodium 242.46mg 35%
Potassium 222.7mg 16%
Total Carbs 3.24g 4%
Sugars 0.73g 10%
Dietary Fiber 0.88g 12%
Protein 7.31g 50%
Vitamin C 39.1mg 224%
Iron 1.3mg 24%
Calcium 26.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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