Directions:
- Mix first 7 ingredients and shake well, let sit, shaking occasionally.
- Mix enough dressing to coat well with cucumbers, tomatoes, and onion in a medium bowl and refrigerate any remaining dressing. Cover bowl and let sit a few hours or overnight in refridgerator.
- Add optional items and/or sprinkle with Parmesan before serving. Use reserved dressing if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.3 Kcal (684 kJ) | ||
| Calories from fat | 125.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 152.54mg | 6% | |
| Potassium | 285.52mg | 6% | |
| Total Carbs | 7.75g | 3% | |
| Sugars | 5.74g | 23% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 79.76 Kcal (334 kJ) | ||
| Calories from fat | 61.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 22% | |
|---|---|---|---|
| Sodium | 74.51mg | 6% | |
| Potassium | 139.46mg | 6% | |
| Total Carbs | 3.79g | 3% | |
| Sugars | 2.81g | 23% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 0.87g | 4% | |
| Vitamin C | 5.1mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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