Ingredients:
- 10 garlic cloves
- goat cheese (or both) or fresh mozzarella cheese (or both)
- dried italian seasoning mix, mixture
Directions:
- Roast garlic on large baking sheet with sea salt and olive oil for 20 mins at 300 degrees F.
- On the stove top put tomato puree in saucepan and add a couple teaspoons of sea salt and garlic powder, then add a couple tablespoons of basil. Add crushed red pepper to taste for a spicier sauce. Let simmer.
- When garlic is roasted remove cloves from sheet and sprinkle sea salt, garlic powder and Italian seasoning mixture onto the pan and garlic oil. Spread the oil across the sheet to coat it evenly. This will create a nice seasoned crust.
- Place Ezekiel bread slices onto sheet snugly next to each other. For Extra space in the middle of the sheet break slices in half to use that space for half slices.
- Take tomato sauce and place 2 tablespoons on each bread slice and one on each half slice. Spread the sauce over the slice. If using fresh mozzarella, place that on top of the sauce first. If just using goat cheese, place the fresh spinach on top of the sauce first. Then, crumble goat cheese atop of the spinach and place the roasted garlic gloves on each slice.
- Bake for 30 mins at 350°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.16 Kcal (55 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 9.72mg | 0% | |
| Potassium | 99.17mg | 2% | |
| Total Carbs | 2.85g | 1% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 63.69 Kcal (267 kJ) | ||
| Calories from fat | 2.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Sodium | 47.01mg | 0% | |
| Potassium | 479.78mg | 2% | |
| Total Carbs | 13.79g | 1% | |
| Sugars | 1.66g | 1% | |
| Dietary Fiber | 2g | 2% | |
| Protein | 3.6g | 1% | |
| Vitamin C | 24.2mg | 8% | |
| Iron | 1.9mg | 2% | |
| Calcium | 101.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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