Chicken & Rice Recipe

Posted by
Rate It!
Chicken & Rice
Add your photo!
Ingredients
7
Count
Nutrition
450
Calories
Total time
190
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Beat together soups and heat.
  2. Add 1/2 cup milk.
  3. Add 2 cups minute rice and garlic powder.
  4. Spray 9 x 13 casserole dish with non-stick cooking spray. Pour rice mixture into dish and lay chicken pieces over rice mixture. Sprinkle with Frenches fried onions or dry onion soup mix. NOTE: If you leave the skin on the chicken and take it off after baking, the chicken is more moist.
  5. Cover and bake at 275°F for 3 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.45 Kcal (1886 kJ)
Calories from fat 127.16 Kcal
% Daily Value*
Total Fat 14.13g 22%
Cholesterol 68.95mg 23%
Sodium 136.68mg 6%
Potassium 182.85mg 4%
Total Carbs 64.02g 21%
Sugars 1.07g 4%
Dietary Fiber 4.04g 16%
Protein 19.84g 40%
Vitamin C 2.3mg 4%
Iron 1.6mg 9%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 244.33 Kcal (1023 kJ)
Calories from fat 68.98 Kcal
% Daily Value*
Total Fat 7.66g 22%
Cholesterol 37.4mg 23%
Sodium 74.14mg 6%
Potassium 99.18mg 4%
Total Carbs 34.72g 21%
Sugars 0.58g 4%
Dietary Fiber 2.19g 16%
Protein 10.76g 40%
Vitamin C 1.2mg 4%
Iron 0.9mg 9%
Calcium 19.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top