Amount Per 1 Serving
Calories	779.04 Kcal (3262 kJ)
Calories from fat	448.78 Kcal
		% Daily Value*
Total Fat	49.86g	77%
Cholesterol	91.51mg	31%
Sodium	2254.55mg	94%
Potassium	160.18mg	3%
Total Carbs	74.7g	25%
Sugars	0.01g	0%
Dietary Fiber	8.39g	34%
Protein	9.91g	20%
Vitamin A	0.4mg	14%
Iron	4.8mg	27%
Calcium	237.8mg	24%

Amount Per 100 g
Calories	425.79 Kcal (1783 kJ)
Calories from fat	245.29 Kcal
		% Daily Value*
Total Fat	27.25g	77%
Cholesterol	50.02mg	31%
Sodium	1232.25mg	94%
Potassium	87.55mg	3%
Total Carbs	40.83g	25%
Sugars	0.01g	0%
Dietary Fiber	4.58g	34%
Protein	5.42g	20%
Vitamin A	0.2mg	14%
Iron	2.6mg	27%
Calcium	130mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.9

Points
21

PointsPlus

Good Points

saturated fat free,
sugar free,
good source of fiber

Bad Points

High in Sodium

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