Directions:
- Place whole, unpeeled bananas on grill, turning occasionally until the peel is blackened. Remove stems and skin.
- Slice bananas, and serve over vanilla ice cream with mint garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.37 Kcal (223 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.96mg | 0% | |
| Potassium | 218.25mg | 5% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.4mg | 41% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.61 Kcal (371 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.59mg | 0% | |
| Potassium | 362.34mg | 5% | |
| Total Carbs | 22.73g | 5% | |
| Sugars | 11.75g | 28% | |
| Dietary Fiber | 3.14g | 8% | |
| Protein | 0.98g | 1% | |
| Vitamin C | 9.4mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 12.3mg | 41% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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