Directions:
- Slice up a banana into quarter inch slices.
- Then melt butter and brown sugar in a frying pan, making sure to stir as you do so.
- After a minute or so, add the sliced banana and stir to make sure the banana gets coated in the sauce.
- Let the banana fry, while you quickly scoop out ice cream into two bowls.
- Pour topping over ice cream and if desired garnish with whipped cream.
- Immediately serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.92 Kcal (586 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 4.06mg | 0% | |
| Potassium | 225.7mg | 5% | |
| Total Carbs | 22.98g | 8% | |
| Sugars | 16.4g | 66% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 184.82 Kcal (774 kJ) | ||
| Calories from fat | 68.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 9% | |
|---|---|---|---|
| Cholesterol | 20.16mg | 5% | |
| Sodium | 5.36mg | 0% | |
| Potassium | 298.13mg | 5% | |
| Total Carbs | 30.36g | 8% | |
| Sugars | 21.66g | 66% | |
| Dietary Fiber | 2.34g | 7% | |
| Protein | 0.87g | 1% | |
| Vitamin C | 7mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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