Directions:
- Place banana in a dessert dish; place scoops of ice cream between banana. Top with remaining ingredients. Serve immediately. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.87 Kcal (1293 kJ) | ||
| Calories from fat | 74.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 13% | |
|---|---|---|---|
| Cholesterol | 11.1mg | 4% | |
| Sodium | 30.22mg | 1% | |
| Potassium | 629.3mg | 13% | |
| Total Carbs | 58.12g | 19% | |
| Sugars | 38.63g | 155% | |
| Dietary Fiber | 6.09g | 24% | |
| Protein | 5.38g | 11% | |
| Vitamin C | 26mg | 43% | |
| Iron | 1.2mg | 6% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 128.46 Kcal (538 kJ) | ||
| Calories from fat | 30.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 13% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 4% | |
| Sodium | 12.57mg | 1% | |
| Potassium | 261.73mg | 13% | |
| Total Carbs | 24.17g | 19% | |
| Sugars | 16.07g | 155% | |
| Dietary Fiber | 2.53g | 24% | |
| Protein | 2.24g | 11% | |
| Vitamin C | 10.8mg | 43% | |
| Iron | 0.5mg | 6% | |
| Calcium | 25.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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