Amount Per 1 Serving
Calories	308.87 Kcal (1293 kJ)
Calories from fat	74.36 Kcal
		% Daily Value*
Total Fat	8.26g	13%
Cholesterol	11.1mg	4%
Sodium	30.22mg	1%
Potassium	629.3mg	13%
Total Carbs	58.12g	19%
Sugars	38.63g	155%
Dietary Fiber	6.09g	24%
Protein	5.38g	11%
Vitamin C	26mg	43%
Iron	1.2mg	6%
Calcium	61mg	6%

Amount Per 100 g
Calories	128.46 Kcal (538 kJ)
Calories from fat	30.93 Kcal
		% Daily Value*
Total Fat	3.44g	13%
Cholesterol	4.62mg	4%
Sodium	12.57mg	1%
Potassium	261.73mg	13%
Total Carbs	24.17g	19%
Sugars	16.07g	155%
Dietary Fiber	2.53g	24%
Protein	2.24g	11%
Vitamin C	10.8mg	43%
Iron	0.5mg	6%
Calcium	25.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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