Escarole Salad With Roasted Tomatoes And Warm Whit... Recipe

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Escarole Salad With Roasted Tomatoes And Warm Whit...
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Ingredients:

Directions:

  1. Heat oven to 450°F.
  2. Toss the tomatoes and oil on a large sheet pan and season with salt and pepper, if desired. Roast for 15 minutes. Sprinkle with tarragon and cool. When just cool to the touch, lift carefully with a spatula to make sure the tomatoes are not sticking to the pan.
  3. To make the dressing, purée all of the dressing ingredients in a blender or food processor until smooth. Transfer to a skillet.
  4. Toss the lettuces and scallions in a large mixing bowl.
  5. Heat the dressing until simmering, stirring often; add more water if needed to keep it the texture of unbeaten cream. Toss the dressing with the lettuces. Mound on a large platter or on individual plates. Scatter the olives on top and arrange the roasted tomatoes decoratively on and around the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.56 Kcal (848 kJ)
Calories from fat 171.93 Kcal
% Daily Value*
Total Fat 19.1g 29%
Sodium 1274.4mg 53%
Potassium 333.29mg 7%
Total Carbs 7.73g 3%
Sugars 2.02g 8%
Dietary Fiber 5.16g 21%
Protein 2.03g 4%
Vitamin C 17.3mg 29%
Iron 0.1mg 1%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 98.61 Kcal (413 kJ)
Calories from fat 83.7 Kcal
% Daily Value*
Total Fat 9.3g 29%
Sodium 620.4mg 53%
Potassium 162.25mg 7%
Total Carbs 3.77g 3%
Sugars 0.98g 8%
Dietary Fiber 2.51g 21%
Protein 0.99g 4%
Vitamin C 8.4mg 29%
Iron 0.1mg 1%
Calcium 47mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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