Erwtensoep (Green Pea, Pigs Feet & Frankfurter Soup) Recipe

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Erwtensoep (Green Pea, Pigs Feet & Frankfurter Soup)
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Ingredients
13
Count
Nutrition
541
Calories
Total time
660
Minutes
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Ingredients:

Directions:

  1. Cook peas in the water until tender.
  2. When peas are tender press mixture through a sieve or whirl in blender.
  3. To this, add pig's feet and simmer for 2 hours.
  4. Add extra water when necessary.
  5. Remove pig's feet, bone and cube meat, and add to soup.
  6. Add bacon.
  7. Clean and slice leaks and onions.
  8. Melt butter and saute leeks and onions until tender but not brown.
  9. Add to soup with parsley, celery, and celery root. Simmer, covered, for 1 hour.
  10. Cut frankfurters into crosswise slices and add to soup.
  11. Remove from heat the let stand overnight. Reheat the next day.
  12. Add salt and pepper.
  13. Stir well since standing will make it thicker, and add a little more water if necessary.
  14. Remove bacon and cut into slices.
  15. Serve bacon slices on pumpernickel with the soup which has been reheated until piping hot. Makes 6 generous servings, for this is served as the whole meal.
  16. Formatted by Pamela Creeden (Busty the Happy Cooker) - - - - - - - - - - - - - - - - - -.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.86 Kcal (2264 kJ)
Calories from fat 354.34 Kcal
% Daily Value*
Total Fat 39.37g 61%
Cholesterol 60.06mg 20%
Sodium 716.51mg 30%
Potassium 549.14mg 12%
Total Carbs 24.04g 8%
Sugars 7.95g 32%
Dietary Fiber 7.13g 29%
Protein 22.52g 45%
Vitamin C 39.1mg 65%
Iron 2.1mg 11%
Calcium 126mg 13%
Amount Per 100 g
Calories 70.88 Kcal (297 kJ)
Calories from fat 46.44 Kcal
% Daily Value*
Total Fat 5.16g 61%
Cholesterol 7.87mg 20%
Sodium 93.9mg 30%
Potassium 71.97mg 12%
Total Carbs 3.15g 8%
Sugars 1.04g 32%
Dietary Fiber 0.94g 29%
Protein 2.95g 45%
Vitamin C 5.1mg 65%
Iron 0.3mg 11%
Calcium 16.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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