Directions:
- Place the cabbage and carrots in a large heat-proof bowl. Pour the boiling water into the bowl to cover the cabbage and carrots and set aside for about 5 minutes. Drain in a colander, pressing out as much liquid as possible.
- Return the cabbage to the bowl and toss with the remaining of the ingredients. Let set at room temperature for a couple hours if you like. Then chill and serve as an accompaniment to pupusas or as a side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.45 Kcal (140 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 50.14mg | 2% | |
| Potassium | 237.03mg | 5% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 35.7mg | 60% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 10.65 Kcal (45 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 15.97mg | 2% | |
| Potassium | 75.49mg | 5% | |
| Total Carbs | 2.25g | 2% | |
| Sugars | 1.16g | 15% | |
| Dietary Fiber | 0.98g | 12% | |
| Protein | 0.39g | 2% | |
| Vitamin C | 11.4mg | 60% | |
| Calcium | 19.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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