Enlightened Fettuccini Alfredo Recipe

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Enlightened Fettuccini Alfredo
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain.
  2. Meanwhile, whisk together half-and-half, flour, salt and pepper in large saucepan. Bring to a boil over medium heat, whisking constantly, until thickened. Remove from heat; whisk in 1⁄2 cup of the cheese. Add pasta; toss to coat. Serve with remaining 1⁄4 cup cheese.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3284.98 Kcal (13754 kJ)
Calories from fat 1183.65 Kcal
% Daily Value*
Total Fat 131.52g 202%
Cholesterol 623.11mg 208%
Sodium 7742mg 323%
Potassium 432.76mg 9%
Total Carbs 308.67g 103%
Sugars 14.67g 59%
Dietary Fiber 14.72g 59%
Protein 216.23g 432%
Iron 15.3mg 85%
Calcium 5405.8mg 541%
Amount Per 100 g
Calories 409.53 Kcal (1715 kJ)
Calories from fat 147.56 Kcal
% Daily Value*
Total Fat 16.4g 202%
Cholesterol 77.68mg 208%
Sodium 965.17mg 323%
Potassium 53.95mg 9%
Total Carbs 38.48g 103%
Sugars 1.83g 59%
Dietary Fiber 1.83g 59%
Protein 26.96g 432%
Iron 1.9mg 85%
Calcium 673.9mg 541%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.9
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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