Directions:
- Put butter, 2 glugs olive oil,sage & garlic in a pan
- Stir, add onions, shallots & leeks
- Season with salt & pepper
- Place lid ajar, cook slowly for 50 mins, without colouring veg
- Remove lid for the last 20 mins
- When onions & leeks are silky, add stock, bring to the boil & simmer for 10-15 mins
- Preheat oven or grill, toast bread on both sides
- Check the correct seasoning of soup & serve
- Tear toasted bread over each bowl to fit like a lid
- Sprinkle with grated cheese & Worcester sauce
- Dress your reserved safe leaves with some olive oil & place on bread
- Place bowls in oven to melt cheese & serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.07 Kcal (2014 kJ) | ||
| Calories from fat | 68.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 16.5mg | 6% | |
| Sodium | 1421.07mg | 59% | |
| Potassium | 1819.51mg | 39% | |
| Total Carbs | 78.22g | 26% | |
| Sugars | 27.52g | 110% | |
| Dietary Fiber | 14.11g | 56% | |
| Protein | 29.55g | 59% | |
| Vitamin C | 34.5mg | 57% | |
| Iron | 5.2mg | 29% | |
| Calcium | 697.5mg | 70% | |
| Amount Per 100 g | |||
| Calories | 46.93 Kcal (196 kJ) | ||
| Calories from fat | 6.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 12% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 6% | |
| Sodium | 138.62mg | 59% | |
| Potassium | 177.48mg | 39% | |
| Total Carbs | 7.63g | 26% | |
| Sugars | 2.68g | 110% | |
| Dietary Fiber | 1.38g | 56% | |
| Protein | 2.88g | 59% | |
| Vitamin C | 3.4mg | 57% | |
| Iron | 0.5mg | 29% | |
| Calcium | 68mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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