Cottage Cheese With Banana and Blueberries Recipe

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Cottage Cheese With Banana and Blueberries
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Ingredients:

Directions:

  1. Slice banana.
  2. Top cheese with banana and berries.
  3. If using honey, either mix in with cheese first or drizzle on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.59 Kcal (199 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Cholesterol 5.95mg 2%
Sodium 127.57mg 5%
Potassium 63.51mg 1%
Total Carbs 4.52g 2%
Sugars 3.65g 15%
Dietary Fiber 0.27g 1%
Protein 3.95g 8%
Vitamin C 1mg 2%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 101.05 Kcal (423 kJ)
Calories from fat 26.75 Kcal
% Daily Value*
Total Fat 2.97g 2%
Cholesterol 12.63mg 2%
Sodium 270.88mg 5%
Potassium 134.86mg 1%
Total Carbs 9.59g 2%
Sugars 7.75g 15%
Dietary Fiber 0.58g 1%
Protein 8.39g 8%
Vitamin C 2.1mg 2%
Calcium 63.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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