English Muffin Bread Recipe

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Ingredients:

Serving

6 cups king arthur unbleached all-purpose flour, divided
2 packages (1/4 oz each) active dry yeast
1 tbsp sugar
2 tsp salt
1/4 tsp baking soda
2 cups warm fat-free milk (120o to 130o)
1/2 cup warm water (120o to 130o)
cornmeal

Directions:

In a large bowl, combine 3 cups flour, yeast, sugar, salt and baking soda. Add milk and water; mix well. Stir in remaining flour (batter will be soft). Do not knead.
Sprinkle three greased 8-in. x 4-in. loaf pans with cornmeal. Spoon batter into pans; sprinkle cornmeal on top. Cover and let rise in a warm place until doubled, about 45 minutes.
Bake at 400° for 20-25 minutes or until golden brown. Remove from pans to cool on wire racks. Yield: 3 loaves (16 slices each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.83 Kcal (979 kJ)
Calories from fat	1.36 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Sodium	109.64mg	5%
Potassium	30.31mg	1%
Total Carbs	50.78g	17%
Sugars	2.33g	9%
Dietary Fiber	0.32g	1%
Protein	4.7g	9%
Vitamin C	0.1mg	0%
Calcium	9.5mg	1%

Amount Per 100 g
Calories	237.34 Kcal (994 kJ)
Calories from fat	1.38 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Sodium	111.28mg	5%
Potassium	30.77mg	1%
Total Carbs	51.54g	17%
Sugars	2.37g	9%
Dietary Fiber	0.32g	1%
Protein	4.77g	9%
Vitamin C	0.1mg	0%
Calcium	9.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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