English Cream of Sorrel Herb Soup Recipe

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Ingredients:

Serving

1 tbsp sunflower oil
1 onion, peeled and finely sliced
1 large potato, peeled and cubed
300 g fresh sorrel leaves
1/2 liter vegetable stock
1/2 liter milk
1 tbsp creme fraiche or 1 tbsp double cream
salt and pepper

Directions:

Heat the oil and add the onion and potatoes, stirring all the time, cook them until they start to soften.
Add the stock & milk, season well with salt and black pepper and bring to the boil.
Simmer for 10-15 minutes until the potatoes are tender.
2 minutes before the end of cooking, add the sorrel & the creme fraiche or cream.
Liquidise the soup.
Serve it chilled OR hot, with croutons and finely chopped sorrel leaves.
To serve it chilled:.
Allow it to cool and store in a cool place such as the fridge. Just before serving, add an ice cube to each bowl and pour the soup into the bowl. Garnish as before.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.58 Kcal (1091 kJ)
Calories from fat	39.59 Kcal
		% Daily Value*
Total Fat	4.4g	7%
Cholesterol	1.11mg	0%
Sodium	75.71mg	3%
Potassium	149.68mg	3%
Total Carbs	54.37g	18%
Sugars	47.47g	190%
Dietary Fiber	1.53g	6%
Protein	1.07g	2%
Vitamin C	2.6mg	4%
Vitamin A	0.3mg	11%
Iron	0.3mg	2%
Calcium	18.7mg	2%

Amount Per 100 g
Calories	182.93 Kcal (766 kJ)
Calories from fat	27.79 Kcal
		% Daily Value*
Total Fat	3.09g	7%
Cholesterol	0.78mg	0%
Sodium	53.15mg	3%
Potassium	105.07mg	3%
Total Carbs	38.17g	18%
Sugars	33.33g	190%
Dietary Fiber	1.07g	6%
Protein	0.75g	2%
Vitamin C	1.8mg	4%
Vitamin A	0.2mg	11%
Iron	0.2mg	2%
Calcium	13.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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