Directions:
- Melt butter and sauté onion until transparent.
- Add potato, watercress, milk and stock.
- Bring to boil, cover and simmer for 20 minutes
- Blend in a processor.
- Add cream and seasoning. Heat if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.73 Kcal (1602 kJ) | ||
| Calories from fat | 48.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 8% | |
|---|---|---|---|
| Cholesterol | 15.29mg | 5% | |
| Sodium | 11846.71mg | 494% | |
| Potassium | 342.46mg | 7% | |
| Total Carbs | 66.64g | 22% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 11.7mg | 20% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 140.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 150.11 Kcal (628 kJ) | ||
| Calories from fat | 18.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 8% | |
|---|---|---|---|
| Cholesterol | 6mg | 5% | |
| Sodium | 4646.37mg | 494% | |
| Potassium | 134.32mg | 7% | |
| Total Carbs | 26.14g | 22% | |
| Sugars | 2.46g | 25% | |
| Dietary Fiber | 0.68g | 7% | |
| Protein | 1.47g | 7% | |
| Vitamin C | 4.6mg | 20% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.1mg | 2% | |
| Calcium | 55mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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