| Amount Per 1 Serving | |||
| Calories | 314.03 Kcal (1315 kJ) | ||
| Calories from fat | 143.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 25% | |
|---|---|---|---|
| Cholesterol | 5.56mg | 2% | |
| Sodium | 407.56mg | 17% | |
| Potassium | 206.77mg | 4% | |
| Total Carbs | 32.77g | 11% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 19.08g | 76% | |
| Protein | 11.86g | 24% | |
| Vitamin C | 54.3mg | 91% | |
| Iron | 6.2mg | 35% | |
| Calcium | 348.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 50.48 Kcal (211 kJ) | ||
| Calories from fat | 23.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 25% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 2% | |
| Sodium | 65.51mg | 17% | |
| Potassium | 33.24mg | 4% | |
| Total Carbs | 5.27g | 11% | |
| Sugars | 0.59g | 15% | |
| Dietary Fiber | 3.07g | 76% | |
| Protein | 1.91g | 24% | |
| Vitamin C | 8.7mg | 91% | |
| Iron | 1mg | 35% | |
| Calcium | 56.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.