Enchiladas Recipe

Posted by
Rate It!
Enchiladas
Add your photo!
Ingredients
8
Count
Nutrition
179
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Brown meat until done and add taco seasoning, tomato sauce and chiles.
  3. Fill shells and place in 9x13 greased pan.
  4. Mix sour cream and mushroom soup and place over enchiladas. Cover and bake at 350 degrees for 45 min. to 1 hour. For the last 15 minutes uncover enchiladas and place package of cheese over dish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.19 Kcal (750 kJ)
Calories from fat 106.53 Kcal
% Daily Value*
Total Fat 11.84g 18%
Cholesterol 51.76mg 17%
Sodium 163.66mg 7%
Potassium 244.47mg 5%
Total Carbs 2.56g 1%
Sugars 0.6g 2%
Dietary Fiber 0.27g 1%
Protein 15.72g 31%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 205.32 Kcal (860 kJ)
Calories from fat 122.06 Kcal
% Daily Value*
Total Fat 13.56g 18%
Cholesterol 59.31mg 17%
Sodium 187.52mg 7%
Potassium 280.12mg 5%
Total Carbs 2.94g 1%
Sugars 0.68g 2%
Dietary Fiber 0.31g 1%
Protein 18.01g 31%
Vitamin C 0.4mg 1%
Iron 1.9mg 9%
Calcium 52.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top