| Amount Per 1 Serving | |||
| Calories | 193.55 Kcal (810 kJ) | ||
| Calories from fat | 87.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 15% | |
|---|---|---|---|
| Cholesterol | 54.11mg | 18% | |
| Sodium | 324.08mg | 14% | |
| Potassium | 180.81mg | 4% | |
| Total Carbs | 8.99g | 3% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 18.25g | 37% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 322.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 206.34 Kcal (864 kJ) | ||
| Calories from fat | 93.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 15% | |
|---|---|---|---|
| Cholesterol | 57.69mg | 18% | |
| Sodium | 345.51mg | 14% | |
| Potassium | 192.76mg | 4% | |
| Total Carbs | 9.58g | 3% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 19.46g | 37% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.2mg | 6% | |
| Calcium | 343.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.