Directions:
- Boneless chicken breasts, cut into bite size pieces
- Cans diced tomatoes, drained
- Large can yellow or white corn, drained
- Cup sour cream (more if desired)
- Cups cheddar cheese, reserve cup to sprinkle on top
- Tortillas
- Serve with sour cream and salsa.
- Preheat oven to 350 degrees.
- Cook chicken in skillet with a little olive oil. Drain.
- Put cooked chicken in a large bowl, add tomatoes, corn, sour cream and cheese. Mix well.
- Put mixture in tortillas and roll up tightly.
- Lay tortillas in a row in a greased 9x13 casserole dish.
- If you have some filling left over, just sprinkle on top of tortillas and cover with cheese.
- Bake at 350 degrees for approx. 30 minutes.
- Serve with salsa and sour cream.
- Baptist Sangria
- Lt. bottle of lemon-lime flavored carbonated beverage
- Oz. can frozen orange juice concentrate, thawed
- Oz. can frozen lemonade juice concentrate, thawed
- Mix together and serve in a punch bowl or pitchers.
- Excellent with lots of fruit cut up in it: oranges, grapes, pineapple, lemons.
- Serve really cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.12 Kcal (2684 kJ) | ||
| Calories from fat | 311.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.57g | 53% | |
|---|---|---|---|
| Cholesterol | 193.86mg | 65% | |
| Sodium | 1381.07mg | 58% | |
| Potassium | 857.59mg | 18% | |
| Total Carbs | 29.73g | 10% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 56.96g | 114% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 572.7mg | 57% | |
| Amount Per 100 g | |||
| Calories | 150.5 Kcal (630 kJ) | ||
| Calories from fat | 73.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 53% | |
|---|---|---|---|
| Cholesterol | 45.51mg | 65% | |
| Sodium | 324.19mg | 58% | |
| Potassium | 201.31mg | 18% | |
| Total Carbs | 6.98g | 10% | |
| Sugars | 0.73g | 12% | |
| Dietary Fiber | 0.34g | 6% | |
| Protein | 13.37g | 114% | |
| Vitamin C | 1.5mg | 11% | |
| Iron | 0.2mg | 4% | |
| Calcium | 134.4mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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