Directions:
- In a small bowl mix together chili powder, cumin, flour, and cocoa powder. Heat butter and oil in a medium saucepan over medium heat.
- Add flour mix and cook and stir for about a minute. Then whisk in 2 cups of water and tomato sauce, ensuring there are no lumps.
- Add garlic powder, salt, brown sugar and cinnamon and cook, stirring continually, until thickened. Taste and correct seasonings as desired.
- To make the whole enchilada just dip the tortillas in the sauce, fill with cheese and put into baking dish. Do this until the baking dish is filled. Once filled, put on some extra sauce, and sprinkle a little cheese and olives ontop. You can also drop in any meat in there too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.86 Kcal (1197 kJ) | ||
| Calories from fat | 171.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.08g | 29% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 266.42mg | 11% | |
| Potassium | 925.06mg | 20% | |
| Total Carbs | 28.74g | 10% | |
| Sugars | 11.08g | 44% | |
| Dietary Fiber | 7.85g | 31% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 16mg | 27% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.5mg | 25% | |
| Calcium | 132.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 38.63 Kcal (162 kJ) | ||
| Calories from fat | 23.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 29% | |
|---|---|---|---|
| Cholesterol | 2.75mg | 7% | |
| Sodium | 36mg | 11% | |
| Potassium | 125.02mg | 20% | |
| Total Carbs | 3.88g | 10% | |
| Sugars | 1.5g | 44% | |
| Dietary Fiber | 1.06g | 31% | |
| Protein | 0.61g | 9% | |
| Vitamin C | 2.2mg | 27% | |
| Iron | 0.6mg | 25% | |
| Calcium | 17.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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