Green Sauce Enchiladas Recipe

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Green Sauce Enchiladas
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Ingredients:

Directions:

  1. In a large skillet, saute rice with butter or margarine. Add chicken broth and simmer over low heat for 15 to 20 minutes, or until rice is cooked and tender. Let cool.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Cube 3/4 pound of the cheese; shred the remaining 1/4 pound cheese and set aside. Combine chicken, 3/4 pound cubed cheese, corn, cooled rice and 1/4 cup sauce in a large bowl. Mix together. Warm tortillas in the microwave for 2 minutes and spread another 1/4 cup sauce in the bottom of a 9x13 inch baking dish.
  4. Place a little of the chicken mixture on each tortilla and roll up. Place filled tortillas (as many as will fit) in the baking dish. Sprinkle with 1/4 pound shredded cheese and top with any remaining sauce, pouring evenly over all. (Freeze remaining tortillas for future green sauce enchiladas!)
  5. Bake at 350 degrees F (175 degrees C) for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.04 Kcal (2382 kJ)
Calories from fat 215.67 Kcal
% Daily Value*
Total Fat 23.96g 37%
Cholesterol 107.76mg 36%
Sodium 640.51mg 27%
Potassium 467.45mg 10%
Total Carbs 53.14g 18%
Sugars 1.64g 7%
Dietary Fiber 4.71g 19%
Protein 37.49g 75%
Vitamin C 0.7mg 1%
Vitamin A 0.6mg 19%
Iron 1.7mg 10%
Calcium 490.6mg 49%
Amount Per 100 g
Calories 224.06 Kcal (938 kJ)
Calories from fat 84.92 Kcal
% Daily Value*
Total Fat 9.44g 37%
Cholesterol 42.43mg 36%
Sodium 252.2mg 27%
Potassium 184.06mg 10%
Total Carbs 20.93g 18%
Sugars 0.65g 7%
Dietary Fiber 1.85g 19%
Protein 14.76g 75%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 19%
Iron 0.7mg 10%
Calcium 193.2mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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