Directions:
- In a large frying pan, melt the butter.
- While that's melting, mix the dry ingredients, then slowly add them to the melted butter, stirring CONSTANTLY.
- Gradually add the broth (there will be some sizzling & hissing), stir until smooth; when it begins to bubble, add the tomato sauce.
- This will be thick and is ready to use now or can be transferred to a crock-pot to keep it warm.
- Use as is or add to other recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.53 Kcal (2175 kJ) | ||
| Calories from fat | 255.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.42g | 44% | |
|---|---|---|---|
| Cholesterol | 120.19mg | 40% | |
| Sodium | 1313.49mg | 55% | |
| Potassium | 329.66mg | 7% | |
| Total Carbs | 15.88g | 5% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 46.66g | 93% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 234.91 Kcal (984 kJ) | ||
| Calories from fat | 115.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 44% | |
|---|---|---|---|
| Cholesterol | 54.34mg | 40% | |
| Sodium | 593.89mg | 55% | |
| Potassium | 149.06mg | 7% | |
| Total Carbs | 7.18g | 5% | |
| Sugars | 0.33g | 3% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 21.1g | 93% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 16% | |
| Calcium | 32.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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