Directions:
- Place all ingredients excluding 1 carton of passata into a food processor and blend until fairly smooth.
- Transfer to a saucepan and add remaining passata, bring to the boil.
- Reduce heat and allow to simmer for 20 mins stirring occasionly.
- Allow to cool and use for enchiladas or store in fridge or freezer until needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.7 Kcal (49 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 10.64mg | 0% | |
| Potassium | 80.28mg | 2% | |
| Total Carbs | 2.49g | 1% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.1mg | 23% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 31.12 Kcal (130 kJ) | ||
| Calories from fat | 0.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 28.3mg | 0% | |
| Potassium | 213.57mg | 2% | |
| Total Carbs | 6.63g | 1% | |
| Sugars | 3.31g | 5% | |
| Dietary Fiber | 1.94g | 3% | |
| Protein | 1.13g | 1% | |
| Vitamin C | 54.3mg | 34% | |
| Vitamin A | 0.6mg | 8% | |
| Iron | 11mg | 23% | |
| Calcium | 34.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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