Directions:
- Mix the spices together and store in an airtight container.
- Saute small amounts in butter/ghee to spice vegetables and grains.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.39 Kcal (119 kJ) | ||
| Calories from fat | 10.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Sodium | 9.21mg | 0% | |
| Potassium | 174.99mg | 4% | |
| Total Carbs | 4.46g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 3.9mg | 22% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 314.78 Kcal (1318 kJ) | ||
| Calories from fat | 117.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 2% | |
|---|---|---|---|
| Sodium | 102.11mg | 0% | |
| Potassium | 1940.55mg | 4% | |
| Total Carbs | 49.48g | 1% | |
| Sugars | 2.46g | 1% | |
| Dietary Fiber | 14.23g | 5% | |
| Protein | 12.96g | 2% | |
| Vitamin C | 48.4mg | 7% | |
| Iron | 43.8mg | 22% | |
| Calcium | 600.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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