Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.72 Kcal (133 kJ) | ||
| Calories from fat | 12.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 2% | |
|---|---|---|---|
| Sodium | 9.29mg | 0% | |
| Potassium | 185.75mg | 4% | |
| Total Carbs | 5.04g | 2% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 4mg | 22% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 295.1 Kcal (1236 kJ) | ||
| Calories from fat | 114.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 2% | |
|---|---|---|---|
| Sodium | 86.37mg | 0% | |
| Potassium | 1727.94mg | 4% | |
| Total Carbs | 46.91g | 2% | |
| Sugars | 2.91g | 1% | |
| Dietary Fiber | 14.18g | 6% | |
| Protein | 11.73g | 3% | |
| Vitamin C | 31.6mg | 6% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 37.3mg | 22% | |
| Calcium | 498.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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