Tandoori Spice Mix Recipe

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Tandoori Spice Mix
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Ingredients
10
Count
Nutrition
16
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 3 tbsp coriander
  • 1 tbsp ground cumin
  • 1 tbsp paprika
  • 1 tbsp pepper
  • 2 tsp salt
  • 1 1/2 tsp turmeric
  • 1 1/2 tsp ground nutmeg
  • 1 1/2 tsp ground cloves
  • 1 1/2 tsp cinnamon

Directions:

  1. Mix.
  2. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.89 Kcal (67 kJ)
Calories from fat 4.97 Kcal
% Daily Value*
Total Fat 0.55g 1%
Sodium 585.37mg 24%
Potassium 97.82mg 2%
Total Carbs 2.96g 1%
Sugars 0.34g 1%
Dietary Fiber 1.14g 5%
Protein 0.61g 1%
Vitamin C 4.1mg 7%
Iron 1.3mg 7%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 193.73 Kcal (811 kJ)
Calories from fat 60.6 Kcal
% Daily Value*
Total Fat 6.73g 1%
Sodium 7137.32mg 24%
Potassium 1192.74mg 2%
Total Carbs 36.12g 1%
Sugars 4.13g 1%
Dietary Fiber 13.9g 5%
Protein 7.45g 1%
Vitamin C 50.6mg 7%
Vitamin A 0.2mg 1%
Iron 15.7mg 7%
Calcium 344.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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