Directions:
- Break up the bay leaves into pieces and grind them in an electric grinder. Pour them on a sheet of white kitchen paper with the sea salt crystals and mix well.
- Cut the nutmeg into chips with a sharp knife, mix with the cloves, peppercorns and allspice an grind to the same consistency as the salt and the bay leaves.
- Now mix in the marjoram and thyme and grind all ingredients together to the consistency of fine sand.
- Store in dark glass bottles and seal tightly. The salt will keep indefinitely in this way.
- Use one teaspoon of spiced salt for 1 pound dry ingredients or 1 quart of liquid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.72 Kcal (66 kJ) | ||
| Calories from fat | 11.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 0.87mg | 0% | |
| Sodium | 11008.67mg | 459% | |
| Potassium | 27.57mg | 1% | |
| Total Carbs | 1.39g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.86 Kcal (205 kJ) | ||
| Calories from fat | 34.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 2% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 0% | |
| Sodium | 34214.98mg | 459% | |
| Potassium | 85.69mg | 1% | |
| Total Carbs | 4.32g | 0% | |
| Sugars | 0.28g | 0% | |
| Dietary Fiber | 2.35g | 3% | |
| Protein | 0.73g | 0% | |
| Vitamin C | 3.2mg | 2% | |
| Iron | 6.1mg | 11% | |
| Calcium | 136.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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