Directions:
- Heat oil in a small saucepan, add crushed garlic, then add the rest of ingredients and stir over medium heat until just boiling.
- Take off heat and spread over your pizza base!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.49 Kcal (655 kJ) | ||
| Calories from fat | 41.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Sodium | 850.56mg | 35% | |
| Potassium | 732.48mg | 16% | |
| Total Carbs | 26.71g | 9% | |
| Sugars | 14.21g | 57% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 4.75g | 9% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 3.5mg | 19% | |
| Calcium | 129.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 64.25 Kcal (269 kJ) | ||
| Calories from fat | 17.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 7% | |
|---|---|---|---|
| Sodium | 349.23mg | 35% | |
| Potassium | 300.75mg | 16% | |
| Total Carbs | 10.97g | 9% | |
| Sugars | 5.84g | 57% | |
| Dietary Fiber | 2.44g | 24% | |
| Protein | 1.95g | 9% | |
| Vitamin C | 8.6mg | 35% | |
| Iron | 1.4mg | 19% | |
| Calcium | 53.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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