Directions:
- Heat oil in a frying pan, add onions and saute 5 minutes.
- Add garlic, cook until onions start to brown.
- Add anchovies.
- Crush them with a spoon.
- Add tomatoes, simmer covered to form a sauce about 15 minutes.
- Drain the tuna and break into large flakes; add tuna to sauce with a little pepper (anchovies and tuna are already salty).
- Simmer, uncovered, for 5 minutes.
- Juices will evaporate and sauce will thicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.93 Kcal (582 kJ) | ||
| Calories from fat | 86.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 15% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 1% | |
| Sodium | 3.79mg | 0% | |
| Potassium | 57.73mg | 1% | |
| Total Carbs | 7.44g | 2% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 4.15g | 8% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 150.42 Kcal (630 kJ) | ||
| Calories from fat | 93.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 15% | |
|---|---|---|---|
| Cholesterol | 2.91mg | 1% | |
| Sodium | 4.11mg | 0% | |
| Potassium | 62.51mg | 1% | |
| Total Carbs | 8.05g | 2% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 4.49g | 8% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Mozzarella Sandwiches
Chopped onion, Olive oil, Garlic clove, minced and 14 more.. -
Tomato-Mozzarella Tagliatelle Timballo
Olive oil, Garlic cloves, minced, Tomatoes in puree and 11 more.. -
Lasagna
Olive oil, Garlic, Bell pepper, chopped and 17 more.. -
Thick Hot Beef Sauce
Olive oil, Garlic cloves, minced, Dried birds eye chili and 7 more.. -
Mediterranean-Style Chicken
Bone-in chicken thighs (about 3/4 lb), skin removed and 10 more.. -
Shrimp With Cannellini Bean Salad
Shrimp, shelled and deveined, Olive oil and 8 more.. -
Spicy Beef Curry
Chuck roast, cut into 1/2-inch size pieces, Olive oil and 12 more.. -
Italian Pasta Florentine
Olive oil, Garlic cloves, minced and 6 more.. -
Rustic Tomato Soup
Peanut oil, Garlic cloves, chopped, Red pepper flakes and 5 more.. -
Beet Greens with Bacon and Onion
Olive oil, Garlic, minced, Yellow onion, chopped and 5 more.. -
Scampi-Greek Style
Olive oil, Garlic, minced and 6 more.. -
Greek-Style Scampi
Olive oil, Garlic, minced and 6 more.. -
Mussels Mariniare
Olive oil, Garlic cloves, chopped and 6 more..
Also Try
-
-
Penne with Pancetta, Tuna, and White Wine
Olive oil, divided, Pancetta bacon, diced, Onion, chopped and 12 more.. -
Penne With Grilled Tuna and Crisp- Fried Capers
Capers, Unsalted butter, Tuna, cut into 1 inch chunks and 8 more.. -
Puttanesca with Tuna Polpette and Penne (Rachael Ray)
Penne (recommended : barilla or de cecco fine), Salt and 13 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
