Directions:
- Combine all the ingredients in a mixing bowl.
- Blend well.
- Can be stored in an airtight container in your spice cabinet for up to 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.26 Kcal (143 kJ) | ||
| Calories from fat | 11.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Sodium | 1245.9mg | 52% | |
| Potassium | 202.53mg | 4% | |
| Total Carbs | 6.85g | 2% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 219.11 Kcal (917 kJ) | ||
| Calories from fat | 73.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 2% | |
|---|---|---|---|
| Sodium | 7967.41mg | 52% | |
| Potassium | 1295.15mg | 4% | |
| Total Carbs | 43.82g | 2% | |
| Sugars | 12.74g | 8% | |
| Dietary Fiber | 21.92g | 14% | |
| Protein | 8.61g | 3% | |
| Vitamin C | 11.5mg | 3% | |
| Vitamin A | 0.8mg | 4% | |
| Iron | 13.9mg | 12% | |
| Calcium | 273.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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