Ember Day Tarts Recipe

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Ember Day Tarts
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Ingredients
16
Count
Nutrition
1061
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. For pastry:
  2. If you are using the saffron, place a pinch in a tablespoon of hot water and leave for at least half an hour
  3. Sift the flour and the salt into a basin
  4. Cut the fat into small chunks and place into the flour
  5. Using your fingers, rub the fat into the flour until the mixture looks like breadcrumbs
  6. Make a well in the centre of the mixture and add the egg yolk and a few tablespoons of iced water along with the saffron water
  7. Mix with a butter knife until it starts to form lumps
  8. Add a little iced water
  9. Roll the pastry into a ball, wrap in cling film and leave in a cold place for about half an hour before using
  10. Roll out the pastry onto a floured board and cut into the shape
  11. Filling
  12. Chop the onions
  13. Parboil for about 5 minutes
  14. Strain, add the butter then set aside to cool
  15. Mix remaining ingredients together in a bowl
  16. Add the onions
  17. Make either one 8 pastry case or 12 individual sized cases
  18. For the latter, roll out the pastry
  19. Cut the pastry into small circles using the top of a beaker or cup and place on a patty tray
  20. Pour or spoon the mixture into the pastry cases
  21. Bake at 350 degrees or gas mark 5 for 30-40 minutes(one large pie) or 15-20 minutes(individual cases). The filling should be set and the pastry lightly browned
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1060.56 Kcal (4440 kJ)
Calories from fat 863.55 Kcal
% Daily Value*
Total Fat 95.95g 148%
Cholesterol 212.23mg 71%
Sodium 1674.64mg 70%
Potassium 276.07mg 6%
Total Carbs 41.7g 14%
Sugars 3.47g 14%
Dietary Fiber 5.21g 21%
Protein 12.12g 24%
Vitamin C 6.7mg 11%
Vitamin A 1mg 35%
Iron 3.2mg 18%
Calcium 149.6mg 15%
Amount Per 100 g
Calories 357.35 Kcal (1496 kJ)
Calories from fat 290.97 Kcal
% Daily Value*
Total Fat 32.33g 148%
Cholesterol 71.51mg 71%
Sodium 564.26mg 70%
Potassium 93.02mg 6%
Total Carbs 14.05g 14%
Sugars 1.17g 14%
Dietary Fiber 1.76g 21%
Protein 4.08g 24%
Vitamin C 2.3mg 11%
Vitamin A 0.3mg 35%
Iron 1.1mg 18%
Calcium 50.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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