• Main
  • Recipes
  • Elvis Burger With Chopped Salad And Pickled Gherki... Recipe

Elvis Burger With Chopped Salad And Pickled Gherki... Recipe

Posted by
Rate It!
Elvis Burger With Chopped Salad And Pickled Gherki...
Add your photo!
Ingredients
16
Count
Nutrition
508
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Parmesan cheese may seem a little unusual in this recipe, but it really gives the burgers a great flavour – give it a bash.
  2. Grind up the red chilli in a pestle and mortar, and mix it in a bowl with the onion, tarragon, egg, breadcrumbs, mustard, Parmesan, nutmeg and beef. Shape into four patties and refrigerate for half an hour or so to give them a chance to firm up slightly.
  3. When you're ready to cook the burgers, get a frying or griddle pan nice and hot. Brush the pan with a little oil, season the burgers generously with salt and pepper, and cook them for 10 minutes, turning them carefully every minute or so, until they're nice and pink and juicy, or longer if you like them well done. Make sure they don't break up as you turn them.
  4. Meanwhile, roughly chop the lettuce, tomato and cucumber, mix together and set aside. Once the burgers are cooked, split the rolls into two and toast them quickly on the griddle or in a toaster. Sandwich the cooked 'Elvis' burger between the toasted rolls and serve them on individual plates with the gherkins and some of the chopped salad (add a little extra virgin olive oil or dressing if you like) on the side.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.91 Kcal (2127 kJ)
Calories from fat 254.48 Kcal
% Daily Value*
Total Fat 28.28g 44%
Cholesterol 2.2mg 1%
Sodium 70.6mg 3%
Potassium 662.99mg 14%
Total Carbs 10.59g 4%
Sugars 5.08g 20%
Dietary Fiber 7.29g 29%
Protein 54.05g 108%
Vitamin C 33.6mg 56%
Iron 1.7mg 10%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 92.77 Kcal (388 kJ)
Calories from fat 46.48 Kcal
% Daily Value*
Total Fat 5.16g 44%
Cholesterol 0.4mg 1%
Sodium 12.89mg 3%
Potassium 121.09mg 14%
Total Carbs 1.93g 4%
Sugars 0.93g 20%
Dietary Fiber 1.33g 29%
Protein 9.87g 108%
Vitamin C 6.1mg 56%
Iron 0.3mg 10%
Calcium 17.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top