Directions:
- Brown meat: add chopped onion. Cook until tender, but not brown.
- Add next 7 ingredients; mix well. Stir in noodles. Pour into a 2 1/2 quart casserole.
- Mix crumbs and butter. Sprinkle over top. Bake in a moderate 350F oven for approximately 1 hour. Snip parsley over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.66 Kcal (1091 kJ) | ||
| Calories from fat | 106.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 18% | |
|---|---|---|---|
| Cholesterol | 64.49mg | 21% | |
| Sodium | 339.9mg | 14% | |
| Potassium | 301.49mg | 6% | |
| Total Carbs | 13.03g | 4% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 17.92g | 36% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 132.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 135.44 Kcal (567 kJ) | ||
| Calories from fat | 55.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 18% | |
|---|---|---|---|
| Cholesterol | 33.51mg | 21% | |
| Sodium | 176.61mg | 14% | |
| Potassium | 156.65mg | 6% | |
| Total Carbs | 6.77g | 4% | |
| Sugars | 2.66g | 20% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 9.31g | 36% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1mg | 11% | |
| Calcium | 68.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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