Directions:
- Preheat oven to 400 Deg F.
- For each serving, butter an oven proof baking dish.
- Place spinach in the bottom of the dish.
- Break eggs over the mixture and sprinkle with bacon and parsley.
- Drizzle with cream.
- Bake for 10-12 minutes until yolks are thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.48 Kcal (852 kJ) | ||
| Calories from fat | 119.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 20% | |
|---|---|---|---|
| Cholesterol | 382.58mg | 128% | |
| Sodium | 329.42mg | 14% | |
| Potassium | 607.69mg | 13% | |
| Total Carbs | 5.47g | 2% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 17.75g | 35% | |
| Vitamin C | 11.7mg | 19% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 5.8mg | 32% | |
| Calcium | 197.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 95.97 Kcal (402 kJ) | ||
| Calories from fat | 56.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 20% | |
|---|---|---|---|
| Cholesterol | 180.44mg | 128% | |
| Sodium | 155.36mg | 14% | |
| Potassium | 286.61mg | 13% | |
| Total Carbs | 2.58g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.88g | 7% | |
| Protein | 8.37g | 35% | |
| Vitamin C | 5.5mg | 19% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 2.7mg | 32% | |
| Calcium | 93mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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