Braccioli Recipe

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Ingredients:

Serving

8 sprigs parsley, chopped
1 clove garlic, minced
1/2 cup seasoned dry bread crumb
2 tbsp grated parmesan cheese
1 small onion, finely chopped
2 hardboiled egg, diced
2 slices bacon, cooked & diced
1 tsp salt
1 pinch pepper
1 pinch oregano
1 1/2 lbs round steaks , pounded on both sides,seasoned to taste
1 egg, beaten
2 tbsp flour
1/4 cup oil
3/4 cup water
string , for tying
spaghetti sauce (optional)

Directions:

Place parsley, garlic, bread crumbs, cheese, onion, hard cooked eggs, bacon, salt, pepper, and oregano in a bowl and mix thoroughly.
Lay the steak flat on the counter.
Spread mixed ingredients on top of steak.
Fold edges in and roll.
Tie securely with string.
Dip rolled and tied steak in beaten egg then in flour.
Heat oil in skillet and saute on all sides until golden brown.
Place in a roasting pan.
Add water and roast in a 350 degree oven for 45 minutes.
Cut into 1& 1/2 inch slices and serve as is, or pour spaghetti sauce over the steak, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	350.09 Kcal (1466 kJ)
Calories from fat	199.69 Kcal
		% Daily Value*
Total Fat	22.19g	34%
Cholesterol	139.62mg	47%
Sodium	1303.36mg	54%
Potassium	380.18mg	8%
Total Carbs	12.37g	4%
Sugars	1.1g	4%
Dietary Fiber	1.16g	5%
Protein	25.99g	52%
Vitamin C	3mg	5%
Iron	2.9mg	16%
Calcium	75mg	7%

Amount Per 100 g
Calories	202.69 Kcal (849 kJ)
Calories from fat	115.61 Kcal
		% Daily Value*
Total Fat	12.85g	34%
Cholesterol	80.83mg	47%
Sodium	754.59mg	54%
Potassium	220.11mg	8%
Total Carbs	7.16g	4%
Sugars	0.64g	4%
Dietary Fiber	0.67g	5%
Protein	15.05g	52%
Vitamin C	1.8mg	5%
Iron	1.7mg	16%
Calcium	43.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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