Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Place the spinach, eggs, dill, onion, feta cheese, cottage cheese, and black pepper into a large bowl, and mix well.
- Place 2 sheets of phyllo dough into the bottom of a 9x13-inch baking dish, and drizzle with about 1 tablespoon of olive oil; top with 2 more sheets of phyllo dough. Spread the spinach filling evenly over the sheets of phyllo, pat it down gently, and top with 2 more sheets of phyllo. Drizzle with 1 more tablespoon of olive oil, and top with the remaining 2 phyllo sheets. Drizzle with remaining 1 tablespoon olive oil.
- Bake in the preheated oven until the top is browned and the filling is set, about 1 hour. To serve, cut into squares and top each square with a dollop of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.68 Kcal (1431 kJ) | ||
| Calories from fat | 206.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.93g | 35% | |
|---|---|---|---|
| Cholesterol | 178.03mg | 59% | |
| Sodium | 889.03mg | 37% | |
| Potassium | 224.94mg | 5% | |
| Total Carbs | 16.18g | 5% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 17.63g | 35% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 354.3mg | 35% | |
| Amount Per 100 g | |||
| Calories | 189.66 Kcal (794 kJ) | ||
| Calories from fat | 114.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 35% | |
|---|---|---|---|
| Cholesterol | 98.82mg | 59% | |
| Sodium | 493.5mg | 37% | |
| Potassium | 124.86mg | 5% | |
| Total Carbs | 8.98g | 5% | |
| Sugars | 2.25g | 16% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 9.79g | 35% | |
| Vitamin C | 1.8mg | 6% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.3mg | 13% | |
| Calcium | 196.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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