Elderberry Pie Recipe

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Ingredients:

Serving

1 pint fresh elderberries (dried berries make a better pie) or 1 pint the equivalent of reconstituted dried berries ( dried berries make a better pie)
1 cup sugar
1 tsp salt
1 tsp flour
1 tsp lemon juice
1 tbsp water
pie crust
butter

Directions:

Make a pie crust and lay in a pie plate.
Place washed berries on pie crust and sprinkle with other ingredients.
Place dabs of butter on top and cover with second pie crust. Bake in a 450 degree oven for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.55 Kcal (488 kJ)
Calories from fat	5.31 Kcal
		% Daily Value*
Total Fat	0.59g	1%
Sodium	402.52mg	17%
Potassium	137.7mg	3%
Total Carbs	29.28g	10%
Sugars	19.63g	79%
Dietary Fiber	3.44g	14%
Protein	0.55g	1%
Vitamin C	17.7mg	30%
Iron	1mg	6%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	158.65 Kcal (664 kJ)
Calories from fat	7.23 Kcal
		% Daily Value*
Total Fat	0.8g	1%
Sodium	547.9mg	17%
Potassium	187.43mg	3%
Total Carbs	39.85g	10%
Sugars	26.71g	79%
Dietary Fiber	4.68g	14%
Protein	0.75g	1%
Vitamin C	24.1mg	30%
Iron	1.4mg	6%
Calcium	28.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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