Elderberry Dumplings Recipe

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Ingredients:

Serving

2 cups berries
3/4 cup sugar
1 tbsp flour
2 tbsp lemon juice
3/4 cup water
3/4 cup flour , sifted
1 1/2 tsp baking powder
1/2 tsp cinnamon
1/2 tsp salt
1/4 cup sugar
1/4 cup lemon peel, grated
1/4 cup milk
1 egg

Directions:

Combine all the berry mixture ingredients, heat them gently and keep them warm while you make the dumplings.
Make the dumplings: Add the other dry ingredients to the sifted and measured flour.
Mix the milk and the egg in a small bowl and stir them into the flour combination until the dough is just blended.
Now pour the hot berry mixture into a casserole and drop in small spoonfuls of the dumpling batter.
Bake the dish at 400*F for 25 to 30 minutes until the pastry balls are lightly browned.
Serve the dessert warm with cream or vanilla ice cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.53 Kcal (814 kJ)
Calories from fat	38.4 Kcal
		% Daily Value*
Total Fat	4.27g	7%
Cholesterol	20.61mg	7%
Sodium	505.9mg	21%
Potassium	170.34mg	4%
Total Carbs	37.22g	12%
Sugars	17.09g	68%
Dietary Fiber	2.12g	8%
Protein	3.53g	7%
Vitamin C	5.4mg	9%
Iron	1.8mg	10%
Calcium	110.4mg	11%

Amount Per 100 g
Calories	137.14 Kcal (574 kJ)
Calories from fat	27.08 Kcal
		% Daily Value*
Total Fat	3.01g	7%
Cholesterol	14.53mg	7%
Sodium	356.67mg	21%
Potassium	120.09mg	4%
Total Carbs	26.24g	12%
Sugars	12.05g	68%
Dietary Fiber	1.49g	8%
Protein	2.49g	7%
Vitamin C	3.8mg	9%
Iron	1.3mg	10%
Calcium	77.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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